Return of the governor cold

sick man in bed holding handwritten sign saying "I'm sick" I'm into Week #3 of the Cold That Would Not Die.

Admittedly, part of this is probably my fault: I pushed myself way too hard on Thursday and Friday, emotionally and physically. Sometimes you can't avoid these things; sometimes, you don't want to.

At any rate, it is an interesting thing, being forced to slow down so significantly, to find a setting (or be forced into one) between "full-bore" and "off." I walk, but more slowly and not as far, and only when I have the energy to do even that. I forgo my usual full routine of Nei Kung, happy if I can do just 10 or 15 minutes of Horse Stance. I take longer to do everything, it seems: brushing my teeth, finding the items I'm looking for at the drugstore, getting dressed, putting away my clothes. It is like being very, very young, or perhaps like being very, very old. It reminds me of being very, very sick, although thankfully, I know what very, very sick really feels like and I'm nowhere near that, knock wood.

I'm just...hampered.

Almost six years ago, I wrote a little item about how it felt: the "governor" cold, I called it. It was a way to reframe the annoyance, both to remind me that, compared to what I'd been through before, it ain't no thang, and to maybe make it a little useful to me. Which it is. I've stopped drinking coffee, and I'm actually going to bed when I'm tired. Remarkable.

I've also revisited my nightly "gratitude dump." No, not that kind of dump (although given my plumbing, I'm always grateful for a good dump). It's a kind of elaboration on the gratitude journal, where I just spill out thing after thing after thing that I am grateful for, until I've exhausted four columns on a page of my 8 1/2 x 11", college-ruled notebook. Some of the things get a little silly, like "roof" or "spiral notebook." Then again, if you think about it, both of those things are pretty awesome, and I have them along with four-columns-minus-two-lines' worth of other awesome things.

Partly as an outgrowth of my feelings of gratitude and partly out of sheer self-interest, I finally signed on with Kiva and made my first loans. (Thank you, Jason and Jodi, for the brilliant idea; it was the best I felt all weekend.

I did a few other, small things, too: got the last four installments of the newsletter posted to the archives, for example. Restrung one of my guitars to pass along to a friend, now that I'm done with it. (Don't worry, I kept the other one.) Cooked some meals. Drank a lot of weak tea and hot water with lemon. Got my hair did. And wrote every day, either longhand or in the Google Wave with Dave, downloading this crazy stream of stuff that starting gushing a few weeks ago. Maybe being sick is actually good for thinking? Dave seems to be going through the same thing, both cold and crazy-stream-downloading, so yeah, maybe.

Hopefully, though, it's just the slowing down that's doing it. Because I can do that anytime. Right?

xxx c

Image by skippyjohn via Flickr, used under a Creative Commons license.

Frrrrriday Rrrrroundup! #30

comic of two cats watching a leaf drift off: "Driftrs gonna drift."

An end-of-weekly roundup collecting fffffive of the fffffantabulous things I find stumbling around the web. Keep up with them day-to-day on one of the many other Internet outlets I stop by (or tweet at) during my daily travels. More about the genesis here.

Great tips on reading faster without reading dumber. [delicious]

A haunting story made more so by the very particular use of photographic illustations. [Google Reader-ed, via Neil Kramer]

Awesome swear-ridden rant from screenwriter Harlan Ellison on writers getting paid. [YouTube-ed, via Joy Lanzendorfer]

Amazing motion graphics work applied to illustrating one of my favorite Jonathan Coulton tunes. [Facebook-ed, via Daring Fireball ]

xxx
c

Comic by Ape Lad via Flickr, used under a Creative Commons license.

The phlegm that says "I love you"

pen & ink self-portrait of the author's large intestine Back in September of 2002, I started drawing my colon.

I first drew it on the day after my second-ever colonoscopy, the day I was finally told how bad off I really was in unequivocal, Western-medical terms ("aggressive onset," white-cell count, colostomy, etc.). I continued drawing it once per day, every day, for months afterward, well after I was out of the hospital and back to work.

drawing of the author's colon

It's nowhere in the journal entries that precede the drawing itself, but I am fairly sure of the genesis of the sketching-as-therapy endeavor: several years earlier, during her first bout with cancer, my mother shared with me her own hoo-doo sicky-sick ritual. She did not draw, but she regularly visualized the diseased parts of herself1 slowly getting better as cancer cells were politely escorted out by the contents of the chemical drip in her arm. This image was easier and more pleasant for her to fix on, she said, than the war-like one some people favor: This radiation is KILLING my cancer! This chemo is KICKING THE SHIT out of those mutant cells!2

I had no better ideas, so I did the same.

The first drawing is hastily done; my intestines look more like a really poorly rendered black-and-white sketch of the Yellow Brick Road cover than actual human organs, and there is nothing as specific and action-oriented as escorting going on. The next day, however, features a fair approximation of a colon, along with some very dynamic-looking action lines. By Day 6 (see above), the drawings are not only more specifically rendered, but more lovingly. The joint is lousy with hearts, for cryin' out loud! And on Day 11, I have the whole exit/recovery strategy meticulously mapped out: the meds and SCD-legal food, rendered as hearts, are waving at the mischievous buggies on their way out.3 To an actual toilet. (God is in the details, amirite?)

Whether or not you hew to the woo, there are some useful aspects to the practice of embracing an illness in this way.

drawing of the author's colon

First, it gives you something to do besides fret, nap, and watch Murder, She Wrote on an endless loop. I am way too good at fretting, way too bad at napping and even I can't watch TV forever. There was something very calming and focusing about drawing my colon every day. I'd reflect on the shape of it, add nuances to the exit strategy, draw a few more "good" bugs and a few less "teacher" bugs with each rendering. Plus, you know, super-nifty illustrated journal after the fact.

Second, reframing the illness made it much easier to get down with the slow pace of returning to wellness.4 Rather than looking at the whole thing as a "woe be me!" experience, I was able to look at it like a class, albeit a really tedious one with an unusual number of bathroom breaks.

Third, drawing every day helped to keep me in a state of gratitude. Because making the bugs my teachers made it impossible to feel completely angry with my disease. And because I chose to render the medicine as little hearts, I remained grateful to my I/V drip, my medical team, my health insurance, my amazing bed with the remote control that made it go up and down, up and down.

I bring all of this up because I'm sick right now. Not with Crohn's, but with an annoyingly trenchant and inconveniently timed cold. At least, for now it's a cold; one person I know had this whatever-it-is morph into bronchitis. I am not a fan of bronchitis. I quit smoking, some 23 years ago, because of incipient bronchitis.5 Not to mention I don't have the margin for error with antibiotics I did pre-Crohn's, in my blissfully sturdy 20s.

I am no saint. I can piss and moan and resist acting in my best interests with the best of them, even though the consequences of not doing so are intimately known to me.

drawing of the author's colon

And yet it is getting harder and harder to stay there. Hooray, middle age! Hooray for you, too, hundreds of hours of therapy, reading and purposeful self-reflection! I finally get that it's more useful, not to mention delightful, to treat myself with a little consideration, and to turn my attention to the nifty side of things. If I can't do my usual long, power walk, I am treated to a the beauty of my neighborhood in super-slow motion. If I cannot be out and dashing about in my usual can-do fashion, well, for the short stretches I do get out, I'm even more aware and appreciative of the fine weather we enjoy in Los Angeles. And slowed down thusly, when I am home I'm even more grateful for the serene snugness of my little apartment and its, no, really, insanely luxurious appointments.

I've written long ago and at length about illness being a useful, if painful, way to slow things down. I've spoken more recently (and far more briefly) about rotten things being a gateway to big love. But I still need reminding; maybe I always will need reminding. Slow is not a factory-default setting.

And so I move too fast and I curse before I remember to say "Thank you!" and slow down for a bit.

But I do slow down for a bit. Which is what we call a start.

Oh, and for the duration? Posting will be light...

xxx c

1As the primary site was her cervix, there was also some kind of radioactive tampon she got to wear. Get your pap, ladies!

2Mom died just 18 months after diagnosis, but far, far past what the doctors had initially predicted for someone with Stage 4 cervical cancer that had metastasized to her lungs. She even went into full remission for a time, fooling us into thinking she'd be around for a good, long time. Alas, the cancer came back fast and aggressively, and in her weakened state, a state not at all enhanced by her alcohol intake, except from a relaxation point of view, I can't see how she could have fought it off. Watch the drinking, ladies!

3Western medicine is finally coming around to embrace the theory Dr. Sidney Valentine Haas and Elaine Gottschall put forth a heckuva lot earlier: that the source of the irritation that causes Crohn's is bacterial: a crazy, unchecked proliferation of "bad" bacteria that the guts of Crohn's and ulcerative colitis patients can't handle, which irritates the intestinal wall and triggers the immune response (your body attacking itself).

4I was very fortunate, I realize, to be returned to a state of wellness. I get that this is not the case with all illnesses, and I'm the last one to point the manifesting finger. You know, that creepy part of new-agey-ness that wonders, in the most inappropriately passive-aggressive, outrageously fake-compassionate way, what you did to bring this illness into your life. Uuuuuuuup yours, you "Namaste!" motherfucker. (One of these days, I really do need to write up that essay on the "Namaste!" Motherfuckers. I have far more contempt for them than I do other fringe groups one could name on the other end of the socio-political spectrum because seriously, they should know better.

5And I really, really liked smoking, so you know I must have really, really hated the idea of this bronchitis thing happening again.

Frrrrriday Rrrrroundup! #29

[flickr video=5210869364 secret=c2c72f2518 w=400 h=225]

An end-of-weekly roundup collecting fffffive of the fffffantabulous things I find stumbling around the web. Keep up with them day-to-day on one of the many other Internet outlets I stop by (or tweet at) during my daily travels. More about the genesis here.

For the guy/gal who's read everything, Better Book Titles. [delicious]

Shall I share one of my guilty pleasures with you? Well, sharing is in the spirit of the season. So. Crap E-mail from a Dude. [Google Reader-ed]

Marvelous 1994 interview with Quentin Tarantino on Robert DeNiro. While you're watching, remember that just a couple of years later, DeNiro would come to him asking to play the second lead in Jackie Brown (the part that went to Robert Forster) . [YouTube-ed, via Stephen Elliott]

To get you in the spirit, a little "Rudolph," by way of Kubrick. [Facebook-ed, via Kung Fu Grippe ]

xxx
c

Most excellent video by Mike Monteiro, starring Erika Hall via Flickr, used under a Creative Commons license.

What's up & what's gone down :: December 2010

cat looking back at itself in mirror

A mostly monthly but certainly occasional round-up of what I've been up to and what's in the hopper. For full credits and details, see this entry.

Colleen of the future (stuff I'll be doing)

  • December L.A. Biznik Mixer at Jerry's Famous [Los Angeles; Weds., December 8] , Last one of the year, but I promise you there's nothing "holiday" about it. If you're L.A.-local or in the area, please join us at the monthly mixer I co-sponsor with my pal, Heather Parlato. Join up here (free membership, which is nice), then sign up here.
  • The Love Fire (A poetry event orchestrated by Akka B.) [Ojai, CA; Fri., December 3] The lovely Akka B. graciously invited me to read a poem at this lovely event. Very excited, as it combines several of my favorite things: poetry, reading aloud, Akka B/awesome friends, and Bart's Books!
  • L.A. stop of the Unconventional Book Tour [Los Angeles; Fri., December 10], I'm a big fan of Chris Guillebeau, so whenever he's in the vicinity, I try to make it out. You know the book is great, then come out to Book Soup to meet the man behind it. Sign up at the Book Tour website for updates on other details.
  • Women's Business Social [Ojai, CA; Thu., December 16] My friend Jodi has been hosting these for almost two years now, helping the ladypeople give a big, fat "Eff you!" to the crap economy. This month's meetup is back at my favorite Ojai spot, The Ojai Valley Inn & Spa. Schwank!

Colleen of the Past (stuff I did, or that was done to/with/about me)

  • No-Fail Framework for Marketing Yourself :: As a sort of ramping-up for a series of talks I'm giving to the ASMP next year, I wrote this piece on marketing 101 in the new era for the ADBASE blog and magazine. If you've been reading my stuff for a while, you'll recognize the thinking straightaway, but the article gave me a chance to write about it more cogently and clearly. (You may need to Instapaper it, though, that's some seriously light-gray type they use on the blog!)
  • Greatest gallery I've been inducted into :: Nothing else to say about that.

Colleen of the Present (ongoing projects)

xxx
c

Image by madnzany via Flickr, used under a Creative Commons license.

Cyber Monday, communicatrix-style

tulips

Am I still doing my heavy lifting? Yes, I am! Is it still kicking my ass? Yes, it is! Did I let that get in the way of posting today?

HELL, NO.

Because today is everyone's favorite shop-on-yer-ass day, Cyber Monday. Deals galore, and all from the comfort of, well, your ass! But where to start?

You probably have some ideas of your own, but in case you don't, or you're looking for a little sumpin'-sumpin' different, here's the best of the best stuff I found this year which would also make good gift-y stuff.

Some of the links are Amazon affiliate links, because Colleen is going to get herself a NEW Kindle 3 and would very much like to fill it with books for her travels in the coming year. As always, I appreciate when you shop through my general Amazon link, because MONEY is AWESOME.

xxx
c

Books to give for the holidays

Tiny Art Director, by Bill Zelman :: [art/humor] An artist's young daughter gives him directions on what to draw. Charming and hilarious, two words that don't often nestle up together in a review. After the blog of the same name.

The Book of Genesis Illustrated by R. Crumb :: [spiritual/graphic novel] Probably not for your super-religious Aunt Adele, but quite wonderful for almost anyone interested in "cover" versions of things, especially the graphic novel enthusiast on your list. (My full review here.)

Sh*t My Dad Says, by Justin Halpern :: [memoir/humor] Beautifully written and quite endearing, this collection of life lessons disguised as personal essays showcases a very different (although still hilarious) side of everyone's fave Twitterdad, Sam Halpern.

All Is Forgotten, Nothing Is Lost, by Lan Samantha Chang [fiction] :: You would not think that a story about the lives of two poets who meet in an MFA program could be so utterly engrossing, but boy, is it ever. About success and failure and the meaning of life without ever, ever being schmaltzy, trite or pretentious. Also, great characters. This may be my favorite book I read all year; it's certainly the one that still haunts me.

Freedom, by Jonathan Franzen :: [fiction] Sweeping, epic, incisive, laugh-out-loud funny and utterly engrossing tale of modern-day America and how we got there from here.

Food to send for the holidays

Flan King makes the best flan I have ever had, EVER. I told my friend, Greg (a.k.a., "The King") that his tagline should be "Even people who don't like flan love Flan King flan." He has still not taken my advice, but he is now shipping in the U.S. So. There you go.

Meadowfoam honey from the Bee Folks tastes like marshmallows. Let me repeat that: honey that tastes like marshmallows! Even if you are not on the SCD, this is probably a good thing. But if you are, and you can't eat Flan King flan anymore? It is dessert, baby. This honey costs a bazillion dollars a pound, and is 100% worth it. The site is a little '90-retro-fabulous, but everything works. And Lori, Chief Bee Folk, is good people.

Miscellaneous gift-y stuff

Nikki McClure's 2011 Calendar is so great, I buy them three at a time. My obsession is your gain: Buy Olympia now offers a "three pack" because of my polite haranguing. You can see how I use my three calendars here, but hey, if you're a normal person, you can buy ONE calendar for yourself and have TWO to give as gifts. Lucky you!

Pacifica Candles are made in Portland, OR, which is where I discovered them this year, on my last trip there. They smell super-delish, and are all crunchy-delicious and stuff. My favorite scent is the Mediterranean Fig, which is, most conveniently, green, so you can burn it during your hoodoo moneymaking ritual-type stuff. Or just make things smell nice. (P.S. The roll-on perfume is great, too, and very travel-friendly.)

Field Notes make you want to write stuff down. They are simple and perfect, which, as anyone who knows anything will tell you, is the hardest combination in the world to pull off. They are the perfect size. They have the perfect weight and grain of paper. And (oh, joy! oh, rapture!), they feature the perfect grid: not too light, not too dark, just enough to give a little shape and order to your crazy-brilliant mental meanderings. (Apparently, they come in plain and lined version. Whatever.) I bought a subscription this year and I am a bit embarrassed over how happy it's made me, those little three-packs showing up in the mail once per quarter. But just a bit. Because hey, THE PERFECT GRID.

The Bird and the Bee (A Tribute to Daryl Hall and John Oates) was eeeeeasily my most-played CD of the year. Insanely great covers of Hall & Oates classics, these hip arrangements with sexy chick vocals work for parties, singing in the car, cleaning the house, and, I'd imagine, seducing pretty much anyone with good taste. So, yeah, pretty much the perfect gift. (And since I know you're just going to buy it for yourself, here's the direct link to the insta-download MP3 version on Amazon. It's the cure for all that crappy Christmas music that ails you.)

SodaStream makes things that let you make soda water at home. I sampled the goods at my pal Heather's place, and can give it an unqualified thumbs-up. Given that seltzer delivery ain't comin' back anytime soon and I'm starting to wake up to the horror that is "recyclable" (hahaha) single-use plastic, one of these is in my future. This would make an awesome household or everyone-chips-in gift, I think.

Image by Robert McDiarmid via Flickr, used under a Creative Commons license.

Frrrrriday Rrrrroundup! #28

boy blowing out bday candles, pushing younger brother out of frame

An end-of-weekly roundup collecting fffffive of the fffffantabulous things I find stumbling around the web. Keep up with them day-to-day on one of the many other Internet outlets I stop by (or tweet at) during my daily travels. More about the genesis here.

Post of the YEAR: a bunch of rich people petition for HIGHER tax rates. Yay, rich people! [delicious, via Dave Greten on Facebook]

I've had rewriting on the brain lately, so I very much appreciated Delia Lloyd's concise but helpful list of editing tips. [Google Reader-ed]

Nothing sez "Happy Holidays, dammit!" like Andy Ihnatko's annual Amazon Advent Day Calendar. [Twitter-ed]

Pixar employees contribute possibly my favorite entry thus far to Dan Savage's "It Gets Better" project. (Warning: have tissues handy.) [Facebook-ed, via everybody]

xxx
c

Image by TimWilson via Flickr, used under a Creative Commons license.

Poetry Thursday: Some small magic is making your life possible right now

two young brothers hugging and smiling in a car

If you tell me miracles do not happen
I will not contradict you.

I cannot point to precise amounts of money
showing up in time
to save the curly-headed ingenue lashed to the tracks
from the fiery vengeance
of a foul-breathed dragon.

I do not believe
in spontaneous healing
or insta-overhauls
and I am pretty sure
that if Jesus showed up again today
it would not be
on a waffle.

But if you ask me about magic,
well, then,
I am all in.

Not cruise-ship illusions
or witchy incantations
but real, homemade magic.

Time, for instance,
imbued with tincture of patience,
okay, oceans of patience,

Time works wonders
more amazing
than that big wall in China
and a couple of pyramids
put together.

Laughter, obviously.
Like a light switch,
that laughter.

And let me tell you:
if you have not stood
on the razor's edge
between dark and light
and had the perfectly-timed,
impeccably-turned line
flick you nimbly from one side
to the other
while you weren't even thinking,
much less looking,
and felt the tears that soaked your heart
suddenly pouring down both sides of your face
with laughter,
well, then, brother,
I submit
you have yet to live.

And love,

Well, where do we start
when it comes to love?

Love is a magnet
and a builder of bridges. 
Love keeps feet
on the ground
and launches otherwise logical heads
into the stratosphere.

Love can stitch two hearts together
patiently, bit by bit, 
over sixty-five highly improbable years
and krazy-glue others together
so swiftly
and permanently
that the word "excruciating"
works equally well
to describe the coming together
or the pulling apart.

Love is making something possible
somewhere 
right this very second
and third
and so forth.

Love is so amazing
and enthralling
and uplifting
and empowering
I would live in love all the time
if it didn't scare the shit out of me.

It takes muscles
to live in love
not just a heart of fire
and a head for poetry.

But I will get there.
Just you wait.

Until then,
I practice.
I exercise.
I make what joy I can,
and take what time I am able to
without tripping over my own two feet
like the jackass I am.

May this day
and every other
bring a little more magic.

May I make a moment indelible
by standing still in it.

May you heal or be healed
by some flavor of joy.

And may we both do one tiny, terrifying thing
that nudges us gently
back to the love
we have been standing in
all along.

xxx
c

Image by comingstobrazil via Flickr, used under a Creative Commons license.

Little fixes between the heavy lifting

dog looking up at a treat

I have been doing a lot of walking lately.

I try always to do a lot of walking, but since I have been hard at some gnarly change-making, I have actually been doing a lot of walking. When I feel like it, I take a walk. When I don't feel like it, I take an even longer one.

No matter what kind of walk I take, though, I try always to walk with a purpose. I know, I know, walking should be purpose enough on its own, for the mental health benefits, let alone the physical ones. But I still associate walks sans errand with my Crohn's recovery, and sorry, I just don't want to be reminded of that right now. I have made a small concession to non-utility by walking sans headphones, but that's as far as I'm prepared to go right now. So to speak.1

Anyway. For today's walk I decided to drop the Netflix envelope in the corner mailbox, so I might get Disc 4, Season 2 of In Treatment a wee bit faster. (Hel-lo, Gabriel Byrne, and Gabriel Byrne's sexy Irish accent, and Gabriel Byrne's sexy Season 2 haircut!) It wasn't a long enough walk, so I brought along a book to return to the library. It was not due, but it would do.2

As I walked, to double-dip, I thought about what I might write about today.

Then I thought, "I'm tired."

Then I thought, "I'm a baby for being so tired when there are people in the world who have REAL troubles making them tired."

Then I thought, "Damn, I'm mean to myself. If someone else said this to anyone, even me, I'd give them a piece of my mind."

Then I thought, "I really hope I'm not saying too much of this out loud." Because I have been doing that a LOT more lately.

Then I stuck the library book in the return slot and it struck me: I clean my library books; I wonder if anyone else does that.

I do clean my library books. Each one of them, after I get them home and before I read them. I take some window cleaner, spray it onto a paper towel, and wipe all the schmutz off of the protective covers. Because (sorry) I have found a few things lodged inside of library books that made me wonder about the hands, the dozens and dozens of filthy hands, touching the outsides of library books. And even though I know that by the time the next patron who actually checks out any of the books I've checked out finally touches the book, it might be contaminated again, at least I know it will look nice. Nicer. That there may be a germ or two there, but the crusts of filth I found it with will not be there.

It occurred to me, in other words, that I do a (very) small thing that makes life nicer. For other people, I hope, but definitely for me. Which got me to wondering whether there were other little "hacks" like this that I had come up with which I could share, so that maybe people who hadn't heard of them could use them, or that maybe people who had could say, "Hey! I do that, and I also do this...." Because you know me: I like a good hack.

So here is a very short list of things I have done that have made my life nicer far out of proportion to the amount of time, money or effort they took to implement. I only wish I'd learned them earlier in life.

  • I carry dog treats. I recently bought a bunch of Charlee Bear liver treats which I parceled into little baggies (previously purchased! I'm repenting!) and distributed in the pockets of my jackets. I like saying "hi" to dogs on my walk, and if the owner is amenable, I will give the dog a tiny treat.
  • I bought two dozen each of my favorite pens and pads, and stuck them everywhere. I still end up without one or the other at times, but far fewer times. They're both more expensive than such things need to be, but it finally occurred to me that when I did have them around, I used them more because I enjoyed them more.
  • I wear a vest in the house in cool weather. I'm actually wearing a cardigan right now, because I had it on under the vest while I walked, and it is a little chilly. But I love the freedom of movement and air flow afforded by the vest (nylon, quilted) compared with another set of sleeves. I also wear a very old cotton jersey scarf from the moment it gets at all cool in L.A. (under 75ºF, for me). If you are a weenie, or have throat issues, you might find it comforting, too.
  • I put a tiny bit of water at the bottom of the votive receptacles. My sister taught me this, I think. She is a retired professional candle expert. Makes the melty stuff at the very bottom pop right out. Pop!
  • I keep an extra set of Tweezerman tweezers in the change drawer of my car. Believe it or don't, the rear-view mirror is the most awesome thing to look in for eyebrow plucking. In daylight, when you're parked, and hopefully no one is looking. Fantastic quality glass, and you can really get in there. When you have a big honker, this is an issue.
  • I also keep about five neatly folded up dollar bills in there. You see people at off ramps all the time here in L.A. Lots more, recently, it seems, although maybe that's Yellow Volkswagen Syndrome talking. I used to stress out about it: what do I give them? Will the light change? Do I have small enough bills? Will they be offended if I just give them parking quarters instead? Now I just roll down the window and hand them a dollar bill with a "Good luck." Easy-peasy.
  • I keep "enh" food on me at ALL times. I learned this on the SCD. If you have non-awful food on you, you will be less likely to eat crap food. The Apple Pie and Cherry Pie flavors of LaraBars are "enh"–palatable, but not so delicious I will eat them out of boredom. If I carried the Coconut Cream Pie ones, on the other hand, I would weigh 200lbs. Holy fucknuts, are they good.

I could go on (and I might, later, if the Heavy Lifting Phase continues). Instead, though, I will take my leave with a final "ask": looking over this list, are there things that you're thinking of that you do that offer such a high ROI on enjoyment and comfort without being totally jackass?

Because really, I would love to soak in a bunch of those right about now.3

xxx
c

Image by emdot via Flickr, used under a Creative Commons license.

1Oh, god. You have no idea how off my game I am these days. Puns. Ugh. And too tired to fix them. UGH.

2YOU SEE? Ugh. Sweet Mother of Pearl, get me through this Heavy Lifting Phrase before I accidentally kill myself with blunt wordplay.

3And I realize that to a degree, this is what Lifehacker and similar sites are all about. But I'm looking for serendipity, not a long wade through a swamp. What have you found, O Wandering Fellow who has landed here?

Frrrrriday Rrrrroundup! #27

alissa walker at disneyland looking through viewfinder

An end-of-weekly roundup collecting fffffive of the fffffantabulous things I find stumbling around the web. Keep up with them day-to-day on one of the many other Internet outlets I stop by (or tweet at) during my daily travels. More about the genesis here.

Lessons on the nature of modern business abound in this honest post-mortem from the folks who beat Mint.com to market and still lost. [delicious, via Daring Fireball]

Regrets of the dying, a very short list. [Google Reader-ed, via Ben Casnocha]

Juicy series of video interviews with artists and designers. [Stumbled, via Scott Simpson]

The story of Jim Swilley, the Georgia megachurch pastor who came out to his congregation, is extraordinary enough. But this interview with him on CNN, where he discusses (among other things) his wife's influence in the decision to do so, is truly inspiring. [Facebook-ed, via Roger Ebert]

xxx
c

Image by gelatobaby via Flickr, used under a Creative Commons license.

Poetry Thursday: The whole point of it

baby looking up from bottom of a large plastic tube

Take yourself back to first grade
or kindergarten
or nursery school
or wherever you first learned
how to really learn:

One thing at a time.
One fascinating thing
that intrigued you at first
pulling you in,
with its shiny
sexy
foreign
just-a-bit-beyond-you
mystery 
and newness.

Your shoes,
maybe,
the first time you pictured
them going from untied
to tied
without grownup
intervention.

A carrot,
perhaps,
lumpy and long,
with delicate hairs
someone showed you
how to shave off
slowly,
in curls,
onto a paper towel.

You whittled at least one
down to nothing at all
I'll bet.
You put your left arm 
into your right sleeve,
at least a hundred times,
maybe more.
You made your "e"s backwards
and your grass purple
and your shoelaces, knots.

Again and again,
a thousand times
eleventy-billion times
you did it
R-O-N-G

And now you say
this is hard?

This omelet?
This iambic pentameter?
This 1040EZ
backhand
bar chord
start-up
dismount
mea culpa
marriage?

Of course it's hard.
That's
why
you
do
it.

xxx
c

Image by Beth Nazario via Flickr, used under a Creative Commons license.

Derailment, deconstructed

diorama of alice chasing white rabbit down hole

1. Launch writing program to begin rewriting work for the day.

2. Work on rewrite for 10 minutes. Hit snag, and decide I need grounding exercise writing buddy created for me last week when I hit previous rewriting snag.

3. Open email client to track down writing buddy's note, because I appear to have willfully refused to keep the usual three or four redundant copies handy, and email is the only place I know I can find a copy.

4. Note new email in inbox!

5. Read first new email. It contains a simple request for information, accompanied by a factual error. Rather than fulfilling request (which could be dispatched in roughly 15 seconds), I fixate on factual error, moving swiftly from assessment of my history with correspondent (contentious, fraught) to speculative analysis of his intent (passive-aggression? none?) to my own response (judgmental, assumptive). Briefly reflect on the subject of mirrors. Succumb to mounting moral indignation over misguided accusation of imprecision, and begin hashing out a reply.

6. Catch myself acting like horse's ass and save email to "drafts" folder. Win!

7. Read next email. It is an autoresponse from a company whose product I downloaded for trial yesterday during a promotion. Robo-mail notes that I have not replied, and extends grace period of an additional 24 hours, but at what looks like a reduced percentage off. Simultaneously pulled toward the deal and suspicious that it is less of a deal than offered yesterday. Consider going through "Trash" folder, then realize I emptied it last night in obsessive-compulsion-fueled panic attack." This series of thoughts apparently creates just enough distance to remind me that I passed on deal yesterday because I'd realized I had zero immediate/projected use for the product. Determine that these needs have likely not changed overnight. Delete email.

8. Open last new email, which contains references to a "branding expert." Briefly wonder why sender of email does not consider me a "branding expert." Tar-pit balloon of mixed gases (anxiety, hurt, anger) bubbles to surface. As it swells, I consider clicking on outbound link to view further information on "branding expert." Miraculously, it pops, covering me with filthy shame, but allowing the clearheaded realization that I have no extra time, ever, to view videos of any "branding expert." Wipe shame from battered psyche. Delete email.

9. Close email client. Win!

10. Find myself staring at browser window previously hidden by document and mail client windows. It contains Amazon affiliate income information. Wonder why Amazon affiliate income is so low. Wonder where I have failed to provide sufficient value for hot clickthru action. Wonder whether, if I do empty my affiliate income stash to buy that Kindle 3G I've been wanting, I will ever earn enough affiliate income to fill Kindle 3G with books. Wonder where my privileged life has gone off the rails that I am spending perfectly good (re)writing time wondering about jerkoff assclown B.S. like Amazon affiliate income and overpriced digital reading devices. Remember that I am supposed to be (re)writing right now.

11. Minimize browser window and maximize document window. Stare at rewrite. Realize I have forgotten to retrieve my writing buddy's notes.

12. Decide to transcribe rabbit-hole behavior, because unpacking things and examining them is only way I have ever learned how to change patterns. Recall Beverly Sills quote I am forever spouting off to others. Sigh inwardly.

13. Decide to post rabbit-hole experience to the blog, after rewriting it.

14. Finish rewriting original rewriting chore, sans writing-buddy notes. Note that the Earth appears to be turning on axis.

15. Post to blog. Wonder if post should have been rewritten further.

xxx
c

Image by Smath. via Flickr, used under a Creative Commons license.

The hardest thing I did all weekend, the hardest thing I'll do all week

young man napping on foam bedding on ground

On Saturday night, I went to bed at 8:30pm.1

I didn't go to sleep at 8:30; it took me a full hour and a half of fighting myself to do that, with an assist from the back third of Breaker Morant and the front quarter of John Adams. Still, me, in bed by 8:30 on any night is tremendous. That I had just set the goal for myself that very day to be in bed by 8pm and only missed it by a half-hour was icing on the cake.

I am not quite done unpacking all of the reasons why it's so hard for me to call it a day, even on a weekend, but I have a short list:

  1. I was an only child for five and a half years. I grew up around grown-ups, and was treated like one, albeit a short, ignorant one. That treatment very reasonably ended at my being able to partake in certain grown-up activities, such as operating a motor vehicle and consuming adult beverages and staying up past 8pm and fire. So now, I'LL SHOW THEM. (I know, I know. A genius of logic, I am not. Still, I love driving, liquor and espresso, and my place is lousy with candles and incense, so at least I'm consistently illogical.)
  2. I am an overachiever. With a crippling case of eyes-bigger-than-stomach syndrome, time-wise. I always, always, always think I can get more done in a day than I can, and much less than is reasonable. So I feel like I should have gotten more done, always, and I feel like the answer to actually doing it is just pushing harder and harder, rather than revising my notions of what is right and proper.
  3. I am human. I want "me" time, or rather, "me, unplugged" time. Me-not-worky time. Me-veg-out time. And since I am relentless and/or a nimrod, time-management-wise, right up until I hit my limit, I insist on treating myself to whoop-dee-do time at night, by which time I'm so exhausted all my body wants to do is rest up for the next day of battle with my will. "Whoop-dee-do" equals an adult beverage and/or TV, since I am still dealing with my inner five-and-a-half-year-old's unmet needs.

So. Even though I missed the mark by a half-hour and spent my wind-down time consuming video entertainment, I'm calling it progress. Hard-won. Hard, period.

At the same time I'm tackling this staying-up-late/overexerting-myself nonsense, I'm also dealing with a surprise problem. It's so ridiculous, I'm embarrassed to say it, or, rather, I've been too embarrassed to say it in the two weeks since I discovered it. Now, I'm saying it:

I do not know how to rewrite.

Does that look like nothing to you? Look again:

I am a writer. I have made my living writing. I have had things I've written performed on professional stages. I have written a monthly column for actors, one in which I not infrequently stress the necessity of working incessantly at one's craft, for over four years. I have written posts on this very blog for over six years. Just this summer, I helped teach a teleclass about writing.2 And I do not know how to rewrite.

I will go into the long and boring and painful story of my revelation another day.3 For now, what is relevant and necessary to share is this: there's always something to do next. ALWAYS. I watched some of a documentary about Ram Dass. In it, he talks about his stroke, and how his reaction as he was having it was the opposite of spiritual. As someone on the spiritual path, he gave himself an "F". So he's working with his teacher, the stroke, to learn more stuff.

Ram-freakin'-Dass!

Anyway, once you're on the other side of whatever morass you need to see your way through, you might see how that's a good thing. Bumping up against trouble and working your way through it, on the other hand, requires vast stores of energy and patience. I'm running short on the former these days, and I've never had much of the latter.

Changing these things, my relationship to time, my ability to rewrite, may also change how I approach the blog. I'm finally ceding to the reality of finite amounts of time and energy, and I really, really, really want to get some more complex and intricate forms of writing out into the world. Books take vast amounts of time, and fuckloads of rewriting. It's one thing to dash off a pretty good first draft of a 1,000-word piece; it's another to do the same for a 60,000-word memoir. There is no dashing that.

As I move forward, then, I suppose I will do what I can do, and what I've done thus far: share what I can, when it is useful. It's just that prior to this alarming discovery, "can" had a lot more to do with my ability to process than my levels of energy or my available hours. It should be an interesting six months, if I remain committed to this new learning.

In the meantime, one thing I am very interested in doing is immersing myself in the techniques and mindset of rewriting, if there are any. An initial couple of searches didn't turn up much, which intrigues me. If writing is rewriting, shouldn't there be a lot more writing about rewriting? Or maybe there is, and I've blinded myself to it.

I have enlisted actual help in this, by the way. My writing-group buddy (we're down to just two of us) is, as it turns out, as good at rewriting as I am bad at it. And she's a mom, so she's got the patience thing down.

Still. You know. Resources and stories of how you licked the problem would be most welcome at this juncture.

xxx
c

1And please, don't waste one second feeling sorry for me being home on a Satiddy night. First, I am 49, I've had a million of 'em. Second, Saturday night? Feh. It's second only to New Year's Eve and most Sundays in line for the title of "Worst Night to Go Out, Ever."

2Despite my inadequacies, the stuff I did talk about, I actually knew something about. The course is really good, with tons of great information and exercises and practices, so if you're looking for a self-directed course on writing, I highly recommend you check it out. And yes, I make money if you buy through that link. Or this one! Or this one! I wrestle with it inside, this affiliate-linking thing, and I need to write up a formal policy and make explicit my reasons for affiliate-linking (or not). But for now, know that it's just that, and Amazon, and Groupon that I link to that way. Period.

3But just to head off certain questions at the pass, the reason I've been able to skate for so long is two-fold. First, like some autistic savant or functional illiterate, I used the superpowers and will I did have to get really, really good at writing a first draft. My first drafts are not perfect, but they're better than plenty of people's second drafts to pass, and good enough for gov'mint work almost all of the time. Second, whenever I did need to rewrite, I had help, bosses, clients, art directors, fellow Groundlings, whatever. Even then, change was minimal and excruciating. Whatever the opposite of fun is, it was that. And if you don't believe me (although I don't know why you wouldn't, since I'm pretty frank on this here blog), a final kind of Q.E.D. is this set of footnotes: they exist because I'm not even going to try to fancy-first-draft this. I'm too tired to rewrite to get them into the draft, so they're just going, and staying, here.

Image by slettvet via Flickr, used under a Creative Commons license.

Frrrrriday Rrrrroundup! #26

two babies in costume staring at each other

An end-of-weekly roundup collecting fffffive of the fffffantabulous things I find stumbling around the web. Keep up with them day-to-day on one of the many other Internet outlets I stop by (or tweet at) during my daily travels. More about the genesis here.

A journalist explains why he is (mostly) giving up being a blogger. [delicious]

A brutal but canny analysis of the "progress" indicated by the types of women gaining "power". (If the obviously sarcastic quotation marks didn't already tip you off, not much.) [Google Reader-ed]

Terrific slide decks that demonstrate the elasticity of the medium. Plus, you'll learn a bunch of cool stuff! [Stumbled via Heather Parlato]

Video proof of the greatest dog ever? [Facebook-ed]

xxx
c

Image by juhansonin via Flickr, used under a Creative Commons license.

Poetry Thursday: Thick of it

a fist with "ARGH!" written on it

I will not lie to you,
I have chewed my nails
down to nubs
to keep from grabbing
a fresh cigarette.

I have wept
before pieces
of chocolate cake
and crusty heels
of bread.

I have powered through
eight kinds of pain
to run one more mile
lift five more pounds
bend one more inch.

I have force-fed myself
video
after
video
in my valiant attempts
to not make the call,
to not send the email,
to stop my thoughts
from veering off
the straight and narrow
into the Land of the Dark Places.

I have braved rush-hour traffic
and hostile crowds
and disinterested rooms
to move from one world
to another.

And you don't want to know
how many buckets
of bile and confusion
I've bailed 
from the deep
and overflowing reservoirs
of my head and my heart 
onto god-knows-how-many
blue-lined spiral-bound pages.

They are nothing,
NOTHING,
compared to the exquisite torture
of sitting still 
and doing 
absolutely
nothing.

Sometimes
the hardest thing about change
is slowing down enough
to see
exactly
what you need
to do next.

xxx
c

Image by Sarah G via Flickr, used under a Creative Commons license.

What's up & what's gone down :: November 2010

cat looking back at itself in mirror
A mostly monthly but forever occasional round-up of what I've been up to and what I plan to be. For full credits and details, see this entry.

Colleen of the future (places I'll be)

Colleen of the Past (stuff I did you might not know about)

  • TEDxGreatPacificGarbagePatch I attended as an audience member, not a speaker, because I know squattale about the issues. But this info-rich and inspiring event moved me to learn more, and to take action. There should be videos up from the day soon; I especially recommend Long Beach Vice-Mayor Suja Lowenthal's talk on the costs and imperatives of cleaning up a downstream city, Beth Terry's "My Plastic-Free Life," and student activist Jordan Howard's talk on her transformation from studious but self-involved teen to outspoken catalyst for change. (Hey! All ladies, whaddya know?) Out of many excellent talks, these three did an exceptional job of delivering information in a compelling way that made me want to jump up and take action. (Poetry lovers, you will adore Ellyn Maybe's delightful poem!)

Colleen of the Present (ongoing projects)

xxx
c

Image by madnzany via Flickr, used under a Creative Commons license.

Overcoming overwhelm one straw at a time

trash piled high on top of a garbage bin

I spent the better part of the weekend immersed in garbage.

The garbage in question was plastic, specifically, the vast quantities of plastic pollution that are turning up everywhere: on beaches, in "far away" landfills,* in swirling aquatic gyres, and yes, even in our bodies. The immersion technique was an all-day event here in Los Angeles, the TEDxGreatPacificGarbagePatch conference.

And even though 12 hours in a room with 100 people is like Death By Extraversion for a freaky INFJ like me, it really was the better part of my weekend. Better even than being treated to a Houston's burger and a Sunday-afternoon matinée of The Social Network by my bestie, L.A. Jan, and that was pretty damned great. Because while it is always shocking and frequently painful to be woken up, to be given the tools of change so lovingly and thoughtfully and brilliantly is overwhelming in the good way.

The facts are overwhelming in the bad way. A floating island twice the size of Texas in the middle of the Pacific Ocean. Babies born with plastic in their blood. Birds dead with plastic in their bellies. As a similarly shell-shocked friend and I joked morbidly during a break in the onslaught, you could count at least one slide in each presentation to send you spiraling down the vortex of "We're f*cked."

We may be. but that's not the point. I mean, a gigantic asteroid could take us all out tomorrow morning, but that doesn't mean we should all act like assholes tonight, right? Okay, false analogy. How about this, friends of change: you will never, ever, ever, ever, ever, ever get done all of the things you want to do in this lifetime; does that mean you shouldn't try?

Change sucks! Change is awesome!

For most of us, most kinds of change require a delicate balance of incremental application and wholesale commitment. Even when I uncharacteristically changed like THAT, chucking my cigarettes, say, or switching to the Specific Carbohydrate Diet 100% in an afternoon, there was always a trail of trigger events leading up to the change itself, and a long, long haul of re-aligning my thoughts and actions afterward. There's backsliding, too, and setbacks. I fell off the 100%-SCD wagon a little, then a lot, but I learned a little, then a lot, and six years later, I'm back on again.

So perhaps it will be more useful to focus on what you can do. It was definitely the part of the day that I found most inspiring, all the stories of people who woke up, one way or another, to the problem and immediately set themselves to the challenge of becoming the solution. Artist Dianna Cohen morphed into activist Dianna Cohen when the discarded plastic she used to make her art started breaking down, and she started to learn what that meant. Beth Terry, accountant, turned into Beth Terry, agent of change, when she saw a picture of a dead bird filled filled with discarded plastic. Teenager Jordan Howard became leader-of-teens, and aspiring teens, and long-retired teens, Jordan Howard after waking up in a class about sustainability. So many inspiring stories, so little time to time to get moving.

One straw at a time.

I am no hero. My house is filled with plastic, as is my life in general. And this, from someone who (usually) carries an aluminum water bottle and refillable hot cup. I'm a little better than I was, and I have a long way to go. Still, because I know myself and my easily overwhelmed nature, I will start small: no more straws.

I became a huge fan of the bendy straw during my hospitalization back in 2002, when they were the only way (outside of an IV, which is NO fun) to reliably get liquid from a container into my body. During my convalescence, they comforted me, having a bendy straw in my water or juice or smoothie not only helped increase my consumption of liquids, but reminded me in a deep, Proustian way of being cared for by my grandparents as a child. I got hooked, and well after becoming well, the bendy straw remained ubiquitous in my drinking life. If it was 80ºF or under, I used a bendy straw to get it into my gullet. Even though I used the same straw for days weeks, okay, MONTHS, I was still aware that it was a foolish extravagance from an environmental standpoint.**

So effective immediately, I am forgoing my very favorite single-use plastic, the straw, at home, or out and about. Yesterday afternoon, I asked for my iced tea at Houston's without a straw, and as you can see, I've lived to tell the tale. I will bundle up the couple dozen remaining bendy straws and see if I can't donate them to some crafty type, maybe one of the people who make this stuff. Right now, I'm test-driving the reusable glass one that came packed in the swag bags, but should I find myself outside of sipping distance, I will not cave. As one of the speakers pointed out, there are people all over the world who are able to take a drink from a glass WITHOUT A STRAW when they find themselves thirsty.

My head is awash with thoughts about what to do next, and I have several ideas for projects around this that I might like to implement at some point. Fun projects that might help spread the word and make it easier for other slower-adopters like me make the change. "More soon!" as they say.

For now, though, I'll leave you with this short collection of places to start looking at the problem of plastic pollution in a way that will inform and aid without overwhelming. As people who've been down this road before said, the point is not to depress yourself; it's to arm yourself for action.

  • Fake Plastic Fish's Plastic-Free Guide :: A really, really long list of mostly small changes you can make NOW to start reducing your plastic consumption. Some are really easy! Some are not, for now! Beth Terry's excellent site also contains lots of great resources on alternative products, plus inspiring stories and great info.
  • Plastic Pollution Coalition :: Collaborative effort between scientists, businesses, social activists, educators and concerned individuals to protect Earth and her inhabitants by ending plastic pollution. Terrific, deep resources, well-designed and laid out.
  • How to Avoid Bisphenol A :: I'm old, but if you're not, or in charge of young people, you ought to educate yourself about this immediately. As in, don't even worry about the straws and the sporks until you get this toxin out of your life.
  • And of course, for the morbidly curious, more depressing statistics than you can shake a spork at, if that's what gets you moving.

If you have resources, stories or other inspiring bits of something to share, please please please do so in the comments, where other people can find them. THANK YOU.

xxx
c

*As was pointed out often over the course of the day, "away" is always somewhere, and much of the stuff we dump "away" ends up right back in our own backyard.

**I am not sure whether my eco-sponsor, Wayne, was more appalled by my use of plastic straws in general, or my highly unsanitary re-use of the same one over and over. What can I say? Even the compulsively tidy have their area of disgustingness.

Image by woodley wonderworks via Flickr, used under a Creative Commons license.

Frrrrriday Rrrrroundup! #25

kid in a darth vader costume

An end-of-weekly roundup collecting fffffive of the fffffantabulous things I find stumbling around the web during the week here, but which I post on one of the many other Internet outlets I stop by (or tweet at) during my travels. More about the genesis here.

Incredibly moving story of how the iPad is changing the world of the disabled.  [delicious-ed, via Daring Fireball]

Hilarious conversation between anthropomorphized iPhones illuminates all. Warning: full of my favorite thing, judicious usage of swears. [Google Reader-ed]

A mom's story of her son deciding to go as "Daphne" from Scooby-Do for Halloween. [Tumbled, via numerous people on Facebook]

Rude, clueless editor gets gigantic wakeup call, Internet-style. [Facebook-ed, of course!]

xxx
c

Image by ScottSimpson via Flickr, used under a Creative Commons license.

Poetry Thursday: Mister Rogers is my home screen

fred "mister" rogers

I have Fred Rogers
on my phone.

When I turn it on,
there he is,
in his red zip cardigan 
and gray flannel slacks.

When I get a call,
he answers,
in his black dress socks,
a work shoe in one hand
a faded blue deck shoe
with white laces
beside him,
ready for today's visit
to the Neighborhood
of Make-Believe.

People wonder
about that
when they see him.

Is he there
because I need 
a little magic in my life?

Because I need
to retreat
to a place that feels safe?

Because he brings
order
with his precision
and his pace
and his routine
and his place for everything
and everything
in its place?

Or do I think
that perhaps
he ups my irony cred
on the mean streets
of Hipsterville?

What is he doing there?

Yes, I say.
Yes and yes
and, alas,
yet again,
yes.

But mostly,
what he is doing there
is smiling.

xxx
c

Brief update from the front lines of change

tag cloud for communicatrix blog

Rather than write about change, which, apparently, is what I write about most of the time here, when I'm not plugging myself shamelessly (see above), I'm trying to actually change. You know, for a change. Haha.

It is HARD. And by "hard," I mean that song I wrote does not come within five-landing-strips-of-a-gigantic-barn close to describing the level of difficulty. As my teacher and many other teachers before me have said wisely and well, however much you dislike the things that are keeping you from going where you say you'd like to, they are the things that have kept you alive, and they are not going down without a fight. Plus they have much, much bigger muscles and much greater familiarity with the dank, dark alleyways of your soul than these fresh little hopes.

Nevertheless, I am making what looks like some small progress in this one small (but terrifying!) area of change. I will reserve my observations for some time in the future, when I'm further on the other side of this bastard, both because I need to conserve my energy right now and because I am in the thick of it, which doesn't give one much of a useful perspective when it comes to analysis. I will, however, float out a few scattered observations in the hope that they may help you or someone you love flail less during the grappling period.

Things that help when you're in the throes of change:

  1. Unbroken blocks of time, scheduled in the calendar. They can be small, but they should be there. Whatever the thing you're working on changing requires your undivided attention, because if you let up for a minute, those gremlins sneak in and take the wheel.
  2. Insane amounts of sleep. As much as you can grab. Gremlin-fighting is exhausting. Water is probably helpful, too. I should probably be drinking a lot more water.
  3. Something relatively non-hazardous that lets you unplug. I sat in an Epsom-salt bath for two hours last night. I haven't done this since I was recovering from my Crohn's onset.
  4. Knowing you can cancel extracurricular plans. You do not have to cancel, but reminding yourself you can cancel may be enough. I think this is something about feeling like you are The Boss of You.
  5. 50/10 hours. That is, 50 minutes of whatever is hard, followed by 10 minutes of something that is easy. It can be easy and pleasant, or easy and boring, or even easy and yucky. But 50 of hard to 10 of easy has helped.
  6. Writing things down. By this I mean both keeping a list of your intentions AND using something to slough off the crazy scribblings the gremlins get busy producing. Morning pages are excellent, but really, any timed blathering on a page will do.
  7. Letting the rest of it temporarily go to hell in a handbasket. The gremlins, they're DYING for you to feel like you have to keep the house clean and keep up with your exercise regimen and and and. Of course, if your change-thing is staying tidy or starting to exercise, adjust to fit. What I'm saying is that perfectionism is a gremlin's best friend.
  8. Calendaring in a light at the end of the tunnel. I have a break scheduled for later this week. During that time, I will not even think about change. It is a change from change. Not that I will use the time to go back to my bad habit, I'm removing myself from the environment, to ensure no backsliding. But it will be a truce. The gremlins and I will be on holiday, having a picnic.

It's interesting, looking at these, because I note that many of them are things my friend Brooks recommends for people who are doing a clutter bust: concentrate on one thing at a time, give yourself plenty of rest, drink lots of water. And it makes sense, because changing a really big, or really small, but entrenched, habit is like letting go of an especially charged piece of clutter: something you've had around for a long time, that you have a lot invested in, but that is no longer serving.

This is already longer than I'd intended. So much so that a part of me thought perhaps I should scrap it or even just file it away and write something much shorter. I was close, until I heard what sounded suspiciously like a chorus of gremlins rubbing their tiny hands together with glee.

I will write a shorter post another day, when I have time. Right now, it's time to change...

xxx
c