This covers days 16 & 17 of 30 for the Hypnotherapy Project, which I'm collaborating on with Los Angeles-based hypnotherapist Greg Beckett. You can read more about this experiment, what motivated it and what we hope to accomplish here.

For those of you keeping track, Days 16 & 17 fell on the weekend. And, like last weekend, we decided to give both of us a break by just having me listen to my recording.

Unlike last weeken, there was no last-minute drama. I just popped those headphones on, hit the "play" button on mr. nano, and nodded off almost immediately.

Who needs Ambienâ„¢ when you've got Greg Beckett?

xxx c Image by ombrastarr via Flickr, used under a Creative Commons license.